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You pick the project
One clear, tangible thing you’ve been putting off. Your website bio. The business plan. That course outline. The admin backlog. It just needs to be completable in a day.
An ADHD productivity programme with Linda Fox
One structured day. One real project. Zero overwhelm. You leave with something actually done — not another half-finished thing on the pile.
You’ve started it three times. You’ve never finished it once.
You open the file, freeze, and close it again. Every. Single. Time.
The overwhelm hits before you’ve typed a single word.
You know exactly what needs doing — you just can’t make yourself do it.
“Done” feels like something that happens to other people.
That’s not laziness. That’s an ADHD brain without the right structure.
One clear, tangible thing you’ve been putting off. Your website bio. The business plan. That course outline. The admin backlog. It just needs to be completable in a day.
You work in focused, ADHD-friendly sessions throughout the day. Linda keeps you anchored — gently redirecting when your brain wanders, breaking blockers when you freeze.
By the end of the day, you have a completed thing. Not “good enough.” Actually done. That dopamine hit of completion? Yours.
Not a “sense of progress.” An actual thing that exists in the world.
ADHD Life Coach · theadultadhdcoach.com
Linda has been working with ADHD adults for over 26 years. She doesn’t just understand the ADHD brain academically — she knows how it actually feels to be mid-thought and suddenly, inexplicably, on a completely different task.
She created One Day One Project because she kept hearing the same thing from clients: “I know what I need to do. I just can’t make myself do it.” Now she sits alongside you while you do it.
No judgement. No pressure. Just the structure your brain needs to get unstuck and cross the finish line.
I’d been staring at a blank doc for four months. By 4pm we had a finished About page, a services page, and a homepage I’m actually proud of.
Linda has this quiet way of keeping you on track without it feeling like pressure. For the first time in years, I didn’t give up halfway through something hard.
I came in with a chaos of ideas and left with a 12-module course plan. I cried a bit at the end. In the good way. That’s a first.
Solo Day
Work at your own pace with Linda alongside you
One full day, one-to-one
Duo Day
Bring a friend, colleague, or partner with their own project
Per person · Two people, same day
Your ADHD brain doesn’t need fixing. It needs the right conditions. Let’s create them.
Book your One Day No prep needed. Just show up.